Zones of Regulation

 

What are Zones of Regulation?

At Bridgewater Primary School, we use Zones of Regulation to help our pupils understand and regulate their emotions. It categorises emotions and alertness levels into four color-coded zones: Blue, Green, Yellow, and Red. Each zone represents a different state of alertness and associated emotions, providing children with a common language and strategies to navigate their feelings. Below, you can find further information from the Coffee Morning held in July 2025. If you require further information regarding Zones of Regulation, please speak with Miss Lovell, our LKS1 and Mental Health Lead.

 

Parent Information

Parents' Coffee Morning Presentation